It’s a whole food vitamin supplement. I had been taking so many
supplements that I wanted to pare down the amount of supplements I was taking,
and roll several nutrients into a single multivitamin. I knew that I wanted my
B-12 to be natural (methylcobalamin) and not the synthetic form (cyanocobalomin).
I knew that I wanted a vegan form of D3, as well as some K2 that included MK-7.
I also wanted the multivitamin to have the natural folate instead of the
synthetic folic acid. Because I had stopped using an iodized form of sea salt and had switched to pink Himalayan salt after
the Japanese nuclear disaster, I was also interested in having the multiple
include a little bit of iodine. Although I put a little kelp in my soups, frequently
soak a kombu strip in soups, and absolutely love seaweed salad at a nearby
Asian restaurant, I wanted a little iodine in my multiple. And, most
importantly, the multivitamin had to be vegan, organic, and compact (no more
than 2 or 3 per day. I had tired of taking a vitamin that required consumption
of 15 capsules per day.) Garden of Life
mykind Organics multivitamins for 40+ Women filled the bill. And, they had an
equivalent for 40+ males. What I didn’t know then was that it was mykind
Organics cofounder Alicia Silverstone and Garden of Life who were behind the
creation of this line of supplements. Alicia, you’ve done something absolutely
wonderful! This is a great multivitamin supplement! It is truly my kind of multiple vitamin. So now, in
addition to being an actor, a best-selling author (The Kind Diet), you have
co-created a great multiple vitamin supplement! Thank you.
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